Srimati Karuna
Speaks on "Keep Calm And..."
Sunday, September 9, 2018 at 11:00am

We see this motto everywhere with a wide variety of endings, the original being: “Keep Calm and Carry On.” If you carry this thought in your mind… what does such a thought do for you?

When we see someone who is troubled and frantic with worry or fear… what do we say to them almost automatically? “Just calm down. It will be okay.”

When we take the time to calm ourselves before undertaking an action, we prepare ourselves with concentration and direct our mind.

By the practice of Yoga the mind becomes calm. In this calm and serene state we realize the peace of Soul.