Subjective Meditation

By the practice of subjective meditation the Self is revealed in its transcendental perfection as well as in its immanental existence; and the Yogi realizes that he is the Self, all-pervading yet absolute.

Meditation reveals in successive states of consciousness: I, the self, exist in the Self; the Self manifests itself through me; I am one with the Self; I am the Self; I am the Absolute.

The practice of Kriya unfolds the absolute divinity of one’s own Self, and the whole phenomenal universe, in all its diversities, is revealed as the manifestation of the one cosmic Self.

In the power of pure-consciousness the bliss of the Self transmutes the dual experiences of joy and sorrow in all states of existence. Bliss is the supreme power of self-realization.

As he aspires to liberate the mind from its identification with the sensory enjoyment of temporary pleasures the spiritual aspirant observes that the mind is incapable of independent existence, hence it seems that permanent tranquility is not its nature.

The sense-identified and sense-bound mind remains invariably objective in its tendency and stubbornly refuses to become subjective. Abiding calmness of the mind seems as impossible to attain as it is to gain perfect polarization of the currents of energy between the Muladhar and the Sahasraram.

The impression-bound mind is subject to ungovernable passion for objectivity and is consequently restless; but by continuous and steady practice of Kriya, as well as by complete renunciation of all relative desires, sensory and supersensory, the mind is made serene and is illumined by the Self.

The realization of the transcendental Self is a difficult task; this is the experience of every seeker after the state of self-liberation. But by the practice of subjective meditation the mind becomes steady, serene and self-composed, it is inspired by the strength of the self, and the power of remembrance reawakens the consciousness of self-transcendence, and finally the revelation of oneness with the absolute Self is attained.

Subjective Meditation 6:29-36
Srimad-Bhagavad-Gita: The Revelation of the Supreme Self
Swami Premananda