Subjective Meditation

The realization of the transcendental Self is a difficult task; this is the experience of every seeker after the state of self-liberation. But by the practice of subjective meditation the mind becomes steady, serene and self-composed, it is inspired by the strength of the self, and the power of remembrance reawakens the consciousness of self-transcendence, and finally the revelation of oneness with the absolute Self is attained.

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Pranayam and Meditation

Since the beginning of creation, every soul has been endowed with the desire to regain its original state of absolute perfection. This desire inspires the spiritual aspirant to manifest his divinity in its fullest glory. Let him meditate on the six centers within the spine to awaken their spiritual vibrations. The spiritual vibrations of these centers, thus awakened, will keep his mind uplifted and enable it to remain established on Ajna, the spiritual eye; and finally he will be led into the Sahasraram where all consciousness of duality vanishes, and therein he will attain the supreme state of absolute, self-existent, conscious bliss.

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